How to deal with Period Pain?

How to deal with Period Pain?

Period cramps are painful, and there is no release from this plight. While taking over the counter painkillers can relieve the pain, it is not healthy to depend upon such measures every month. Period cramps are something that every woman has faced sometime in her...

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Food is emotion!

Food is emotion!

Food is emotion. Period cramps are obnoxious and painful, and no one likes them. While we are on our period, our mood is usually grumpy, and even a slight change usually sets us off. During the first two days, I often wish to quit all my work, curl up in a blanket and...

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3 Books Every Woman Should Read Once

3 Books Every Woman Should Read Once

From providing us an escape from reality to being a friend and comforter, and inspiring us books have always been an integral part of our lives. Here are 3 books every woman should read once in her life.1. Lean In by Sheryl SandbergSheryl Sandberg’s Lean In sored...

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5 Tips to Detoxify Every Weekend

5 Tips to Detoxify Every Weekend

When work life takes a toll on us, we often forget to take care of ourselves. After a hectic commute, busy and stressful week of work. A relaxing weekend can be just what you need to refresh and recharge for the upcoming Monday Blues. With a little effort and a set...

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49 FAQs about Menstruation or Periods you must know!

49 FAQs about Menstruation or Periods you must know!

There are no guaranteed ways to make your period arrive immediately or within a day or two. However, around the time that your period is due, you may find that exercising, trying relaxation methods or having an orgasm could bring the period a little faster. The only...

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Worrying About Menstruation? It is Normal

Worrying About Menstruation? It is Normal

Remember when you had your first period? You were so scared to see blood coming out from that place between your thighs that you thought you had caught a serious disease. But as thing were explained to you, you learnt that it was your body going through these changes...

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Top 5 myths vs facts about menstruation

Top 5 myths vs facts about menstruation

It’s a truth we will all acknowledge that there are a variety of myths surrounding periods in our society. All of us have been, at some point in our lives, asked to avoid taking a head bath or touching pickles, while on our periods. What are these myths, where did...

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5 ways to Manage Your Period Pain Naturally

5 ways to Manage Your Period Pain Naturally

Menstrual pain is that feeling of discomfort you experience when your uterus contracts to shed its lining every month. While taking medicines and rest are advised, here is a list of five ways you can manage your pain naturally. 1. Eat a well-balanced diet While you...

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Why women are better at multi-tasking?

Why women are better at multi-tasking?

Have you ever wondered how things in our lives stay the way they are supposed to be? The house is dusted and clean, the food prepped, grocery list sorted and the laundry done. Who takes care of these things for you at home? In a maximum number of cases, it is a woman...

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Menstrual Hygiene Day – Check 5 Facts

Menstrual Hygiene Day – Check 5 Facts

Menstrual Hygiene day is observed each year to break the silence surrounding an inviolable topic like menstruation which affects millions of women and girls. Women have to face problems like limited access to hygienic menstrual products and poor sanitation facilities,...

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